niacinamide keratosis pilaris reddit

People who live with keratosis often refer to … Also talk with your derm about getting a mild prescription treatment that might include an antibacterial or steroid component. It was likely the steroids! It typically manifests as small, hard bumps, usually surrounded by … Thank you for putting all this info out there! amazon.com. How niacinamide helps skin. Nearly all of the Eucerin, Gold Bond, Cetaphil, etc. I have never heard of Korean cloths, I hope this and the other things you recommended (constant moisturizing) is as life changing as it sounds :), Was the moisturize-all-the-time method supposed to stop KP altogether? But I sympathize! So I'm trying to start a new routine which eventually includes shaving and keratosis treatment. Either give yourself 15 minutes of sun a day or look into UV treatments. Prescription creams include Carmol 40 and Ammonium Lactate in higher concentrations. What causes keratosis pilaris? Evening -- Various glycolic/lactic/Salicylic/Urea creams (Eucerin, CeraVe, Gold Bond Rough & Bumpy, etc.). Keratosis pilaris is a skin condition commonly seen on the upper arms, buttocks and thighs. It could be Keratosis Pilaris or a variation. I've had KP since I was a kid and am finally getting handle on it in my 30s. 1 The Overall Best Body Lotion For KP ... ceramides (for a healthy protective barrier), and niacinamide, which is … Finally, consider dietary factors – for me cutting out dairy, sugar, and gluten when I really want crystal clear skin makes a big difference. The u/here4ukr community on Reddit. I'm sorry I can't answer these questions. report. So i used to use niacinamide 2 months ago. Also, this is NOT laser hair removal. Answer: Hunny, I am the furthest thing from a doctor. I developed pneumonia this last week and I don't know if its the steroids or the antibiotics, but my KP is clearing up really well. It’s clear that the skin pores become dark and bumpy, often resembling “chicken skin” and these Keratosis Bumps are commonly found on the []:. 0 comments. Please, please don't try scrubbing the hell out of your KP—it won't work. ... help Reddit App Reddit coins Reddit premium Reddit … What laser did you use? Niacinamide is a skincare ingredient worthy of your attention and your skin will love you for using it. For example, it turned out for me I had some fungal skin issues that made my KP bumps more inflamed. my main issue now is that i still seem to have small red spots (of course not as bad as before) mostly on my upper arms even tho the skin is smooth? How long did it take before you started seeing results? 7 Things You Absolutely Need to Know About Niacinamide If you’ve watched even 10 minutes of TV, read an article (hi) or talked to a beauty We don't have a proper KP wiki yet - sorry! (curious because I thought that was impossible). I also added an AquaBliss shower water filter to reduce some of the hard water damage to my skin, and I think that helps. Anyone with keratosis pilaris on their upper arms? Oh my gosh thank you so much. But since skincare is YMMV, here's the exhaustive list of almost two decades of treatment, in case some of these other things will work for you! they used to be clogged all the time and inflamed with red bumps and i even used to get shoulder and bacne. 1 . jump to content. New comments cannot be posted and votes cannot be cast, More posts from the SkincareAddiction community, Press J to jump to the feed. Adding healthy oils and fats to your diet can also improve skin quality. Helpful habits and makeup recommendations (if relevant) are also welcome! Keratosis pilaris isn’t contagious. First off, it's important to understand exactly what keratosis pilaris (KP) actually is. I am currently using prescribed tretinoin cream on my KP, moisturizing thoroughly every day with CeraVe moisturizing cream, and once or twice a week using stridex pads to exfoliate. Among a handful of other amazing skincare ingredients such as retinol and vitamin C, niacinamide is a standout because of its versatility for … So it’s left up to us to find out what works and what doesn’t. How I Discovered My Keratosis Pilaris . I like the CVS generic of AmLactin lotion, personally- it's cheaper, and it feels like it's thinner and easier to spread without having that weird sunscreen-ish feeling to it that rx ammonium lactate creams have. I might have to bump it up to twice daily though, because I'm not seeing much improvement. Taking niacinamide seems to help prevent new skin cancer or precancerous spots (actinic keratosis) from forming in people with a history of skin cancer or actinic keratosis. As others have mentioned, sunlight also helps. On the non perscription side I've noticed using the Shea Moisture 100% raw shea butter has been beneficial as well. To see all scheduled threads, go here. Keratosis pilaris, also known as KP or chicken skin, is a genetic condition that causes bumpy, roughly textured skin on areas like your arms, legs, … Beginner Level If your KP has just appeared, focus on physical+chemical exfoliation and moisturizing. Try adding something with the following ingredients in to see if any of the following work. So, my vitamin C has some other nice ingredients like ferulic acid, vitamin E, niacinamide, hyaluronic acid and mandelic acid. KP is incredibly common and nothing to worry about. Keratosis Pilaris explanation and treatment by /u/danyquinn. Keratosis Pilaris consists of spiny little white bumps that surround a hair follicle sitting on top of a pink-red base. i only really got my kp down substantially these last couple months. Keratosis pilaris is a harmless condition that produces tiny bumps on the skin. Could I benefit from adding in a lotion like AmLactin or the ones that combine more things like you suggested, or is the tretinoin cream already covering that job? I've recently started trying to treat the KP on my arms, and I guess what I'm still confused about is how many products to use at once? Out of the many different types of skin bumps and growths that are possible, keratosis pilaris is a harmless one. Lush dream cream and Aveeno are also faves. so essentially i’m using AHAs and glycolic and lactic acids so it helps with the texture and resurfacing but it seems that there’s barely anything out there to get rid of the red marks. We recommend a gentle exfoliating salicylic acid body wash formulated with ceramides to help restore the skin’s natural barrier, hydrating hyaluronic acid and niacinamide.CeraVe SA Body Wash for Rough & Bumpy Skin combines these ingredients to help smooth and improve rough, bumpy skin. do you guys know if maybe they are temporary scars ? This is the place to discuss your favorite products for keratosis pilaris - whether it's the heaviest body lotion, the most effective chemical exfoliant, or the best loofa. ), Actives: The Ordinary AHA+BHA, if I'm shaving, Exfoliate: exfoliating mitt, every day, both if shaving or not (during the shower? Vitamin C, niacinamide, honey/propolis, rosehip oil/rosewater, and all those other things this sub and r/AsianBeauty love can really help reduce redness. What are the most common symptoms of keratosis pilaris? Share your secrets with others and help them improve their skin! On the other hand, drink lots of water to hydrate internally. Is it like with pimples that one specifiek pimple will be gone in a week or can these bump be a lot more persistent? These are seriously YMMV. This subreddit is all about helping people to manage their Keratosis Pilaris. This subreddit is all about helping people to manage their Keratosis Pilaris. I spent years being super paranoid about my arms and keeping them covered up, only to discover none of my friends even noticed my skin or cared at all. so i’ve basically eliminated the bumpiness on my arms. The bumps most often appear on the upper arms and thighs. hide. Upper Arms (92%); Thighs (59%); Buttocks (30%); Fortunately, this skin condition is considered “medically harmless” []. It’s not hazardous, but can be difficult for those experiencing it. I've been prescribed steroids for my facial KP and it clears it up really fast, but I don't use it anymore due to fears of skin thinning. Your Bumpy Skin Might Be Keratosis Pilaris

If you notice bumps on the backs of your arms and legs, you might have a common skin condition called keratosis pilaris. In all cases, the pores have become clogged because the skin cells in the outer layers of the skin have developed into keratin. Where to buy: $28, Amazon If the thought of scrubbing your skin with a sandpaper-like physical exfoliant makes you cringe, opt for a more soothing alternative, like this skin revealing body lotion from Paula's Choice.This creamy lotion uses alpha hydroxy acids (AHAs) to aid in the gentle exfoliation of dead skin cells. The condition consists of little red bumps, which are most often … Anyone else have keratosis pilaris? Sometimes called “chicken skin” due to its similar appearance, keratosis pilaris bumps … It could be Keratosis Pilaris or a variation. KP often presents in people who have a personal or family history of atopy (asthma, hay fever and eczema ). Keratosis pilaris is due to abnormal keratinisation of the lining of the upper portion of the hair follicle (the follicular infundibulum).Scale fills the follicle instead of exfoliating. Reddit gives you the best of the internet in one place. This thread is part of a larger series of Skin Concerns HG threads. Topical steroids can help, but use with care as they can cause skin thinning. I just got prescribed ammonium lactate, should I put extra sunscreen on the areas I put it on? I had ringworm on my left arm and was prescribed a topical anti-fungal and it bulldozed the KP on that arm as well. Do I have KP? I have keratosis pilaris.It’s a scary-sounding skin condition, but it isn’t rare. KP unfortunately affects a large percentage of the population, but doctors have more important things to focus on than finding a cure I guess. It normalizes pore function and protects from further stretching when exposed to damaging UV light for a dramatically smoother, younger-looking complexion. “Exfoliating with harsh scrubs or… April 2020 Edit: I posted this years ago and still get messages/questions, so here are some updates and FAQ: My Current Routine: Morning -- Benzoyl Peroxide 10% wash (https://www.amazon.com/Medication-Maximum-Strength-Benzoyl-Peroxide/dp/B0166NTN2U/ref=sr_1_15?dchild=1&fpw=pantry&keywords=benzoyl+peroxide+wash+10&qid=1587605716&s=pantry&sr=8-15) as a mask in the shower (leave on skin for ~5 minutes) as suggested in some video by Dr. Dray. Niacinamide (vitamin B3) is a smart, multifaceted ingredient that uniquely penetrates skin’s surface to help improve the look of sagging, stretched pores. Dry skin can make keratosis pilaris symptoms appear worse, 1 which is why moisturizing is key for improving the look of these bumps on your arms, legs and the buttocks. ... Hello guys, first time posting on reddit ‍♀️. Based on what I have read, this is what I'm plannig: Cleanse: Cerave SA smoothing cleanser, every day, in the morning (before/during/after shower? AmLactin Lotion For Keratosis Pilaris Review - Keratosis Pilaris can be embarrassing and frustrating to treat. I'm really really confused, since there is tons of resources, but since the results are pretty personal there is also a lot of variation. Hi there and welcome to the Keratosis Pilaris HG thread! Itchy skin is not comfortable, and having a dermatologist tell you that your skin condition isn’t hazardous can be quite frustrating, especially if you’re the one dealing with it. Don't forget to include as much info as you can: price range, product feel, what country you're in, whether the product is cruelty free/vegan/fragrance free, etc. KP unfortunately affects a large percentage of the population, but doctors have more important things to focus on than finding a cure I guess. I stopped because i didnt know if i was purging or having a reaction. Answer: I didn't. now i’ve subsided the inflammation, essentially completely got rid of any acne or dead skin, and rough texture. They are usually white but sometimes rather red. I know I’ve lost the benefits from the vitamin C by now but can I still make use of these other ingredients? I was kinda surprised to see the kp going away. But in the mean time, check out these helpful posts: Keratosis Pilaris (KP) -- Managing the Condition at Home by /u/JoanOfSarcasm. If you pick, use a hydrocolloid bandage right away to make things heal faster. KP unfortunately affects a large percentage of the population, but doctors have more important things to focus on than finding a cure I guess. The main feature of keratosis pilaris that you’ll notice will be groupings of tiny, rough, sometimes discolored bumps on your skin. I'm more than my skin, and you are too! Keratosis pilaris occurs when a skin protein called keratin builds up and blocks the opening of the hair follicle, and these “plugs” can lead to areas of rough and bumpy skin. Thank you. All three of these products include the two key ingredients that are commonly used to treat keratosis pilaris: salicylic acid and lactic acid (in the form of ammonium lactate). It could be Keratosis Pilaris or a variation. Do I have a fungus? I've had it for years and tried all the creams and exfoliants that exist (both prescribed and not) and I'm looking for a long-term solution to get rid of it, if such a thing exists!! Avoid overly hot showers, as this can be dehydrating. "Keratosis pilaris is a chronic condition that presents with dry, bumpy skin," explains board-certified dermatologist Ife Rodney, MD, FAAD, of Eternal Dermatology and Aesthetics. Hi there and welcome to the Keratosis Pilaris HG thread! A more affordable combination of lactic acid and urea is available … Here's a great link explaining all the different types of laser and what they do: https://www.dermnetnz.org/topics/lasers-in-dermatology. Advanced Level I not only have KP, but years of scarring and redness (Post Inflammatory Erythema, or PIE) from picking at the bumps when I was younger.

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